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Bringing Mindfulness to Intimacy, Connection and Pleasure

Bella's Story

Hello and welcome. I'm glad you're here.

As a certified sex coach and educator, I am passionate about fostering authentic connections and fulfilling relationships. Looking back on my own journey it's obvious how I ended up here. I'm a courageous explorer, with an open heart, open mind, and a spirit of inquiry and adventure.

With a lifelong curiosity about love, sexuality, and connection, I intend to create a safe space for you to explore your desires and remove any discomfort or weirdness surrounding your sexuality. Together, we'll work to uncover your authentic self, empowering you to embrace your desires without fear, guilt, or shame.

How I Got Here

Bella Brooks profile, sex coach and sexuality educatorMy journey began with a sociology and anthropology degree and a minor in women's studies. Even at the tender age of 20, I knew I was fascinated by human behavior and how we seek connection. Throughout my life, I've studied human relationships, how we form bonds, communicate, and how we connect with one another. 

I received my Sex Coaching Certification from SexCoachU, founded by Dr. Patti Britton, and the only coaching program recognized by the World Association for Sexual Health. The American Sexological Association also accredits me as a Certified Sexologist.

As a mother of two daughters, I've embraced sex positivity along with the joys and challenges of nurturing relationships firsthand. My professional background in marketing has helped hone my own communication skills, allowing me to build meaningful content and connect with clients in a genuine way. I believe that clear, effective communication is the cornerstone of all healthy relationships, and I'm committed to helping you navigate your own journey toward authentic expression.

Experience Coaching With Me

My work as a sex coach combines the principles and practices of coaching and sexology. What is sexology you ask? It's the study of human sexuality in terms of what we do, think, and feel about sex.

In our increasingly sex-negative cultural climate, sex coaching provides a safe space where you can heal your pain, reclaim your birthright to enjoy sex as pleasure and regain sexual mastery for your own success.

As your guide, I'll walk alongside, as you explore different ways to establish connection, cultivate intimacy, and experience pleasure. Whether you're looking to enhance your relationships, improve your communication and dating skills, or explore your sexuality, I'm excited to support you on this transformative journey.

Let's move away from social scripts about what sex should be, towards a new definition based on connection, intimacy, and pleasure.

In my coaching practice, I utilize the MEBES model created by Dr. Patti Britton. This is a results-focused approach that helps clients reach their full potential. It identifies blockages and areas where you might be stuck.

M: Mind (thoughts, beliefs, self-talk)
E: Emotion (feelings, emotions)
B: Body (physical self, body language, skills)
E: Energy (chi, vitality, feelings of aliveness)
S: Spirit (essence, spiritual beliefs, inner self)

Let's connect. Take the first step towards a more fulfilling and authentic life.