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Bringing Mindfulness to Your Love Life

Couples Intimacy Guide

Maybe you're stuck in a rut with your partner. Perhaps you're not having the kind of sex you dream about. Maybe you're not having any kind of sex or intimacy at all. I'm hearing these sentiments from many people. I believe this happens for several reasons.

  1. We've lost the connection and intimacy we once shared with our beloved.
  2. We're focusing on the wrong things (we're doing sex wrong).
  3. We've forgotten how to slow down and savor the pleasure.
  4. We don't know how to ask for what we want regarding touch and pleasure.

In this online guide, you'll learn how to reconnect and build intimacy one step at a time. I'll walk you through several exercises designed to help you shift away from an outcome-oriented approach to intimacy and pleasure, and learn how to build erotic energy gradually.

 

Deepen Your Connection and Build Intimacy with Your Partner